31 Days of #RealSchoolFood: Breakfast Changes Everything

School Meals That Rock

As I walked off an airplane yesterday in Denver, the large Food NetworkNo Kid Hungrysign was straight in front of me. The only thing that would have made it a more appropriate greeting would have been my other mantra: Breakfast. Every Student. Every Day. 

Denver International Airport, December 1, 2014 Denver International Airport, December 1, 2014

Breakfast does change everything for children. Breakfast changes their ability to focus, concentrate and learn – to listen to their teachers rather than their stomachs. Breakfast changes behavior too. Hungry children are often anxious, distracted and attention seeking. Breakfast changes school attendance patterns as well. A November 24, 2014, article in JAMA Pediatrics confirmed that a Breakfast in the Classroom program can dramatically increase breakfast participation and improve school attendance as well.

The accompanying editorial “Continued Promise of School Breakfast Programs for Improving Academic Outcomes: Breakfast Is Still the Most Important Meal of the Day” summarizes the…

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